Relational Life Therapy (RLT)
 What is RLT?
RLT is a model
of couple counseling based on the experience
and research of Terrence Real. He considers
the model a method to practice intimacy in
relationship.
Isn't intimacy just
a female thing?
According to
all the research on infant and adult
attachment, no. As Real (2002) states, we are
all active participants in intimacy when we
are born. We are designed for and crave
intimacy with others. A way to consider
intimacy is to see it as a state of
wholeness. This state includes the personal
attributes of compassion, connectedness,
authenticity and openness. There have been
many studies that show that rich, intimate
connections increase our overall health and
recovery rates when we do become ill. So,
once again the answer is, no this is not just
a female thing.
Why is intimacy
such a big deal now?
A partner is
often wondering why it is that their mate is
suddenly upset with the relationship. Many
authors, including Real (2002), believe part
of the reason stems from historical events.
As the women's movement took place, it meant
that women were reclaiming a part of their
wholeness. They were becoming more assertive
and strong. Whether you, as a woman, were a
part of that movement at the time or not, the
ripples of the effect of that time mean that
women are now looking for partners that will
step up to the emotional plate. A
place this might impact even more intensely
is if the partner is male. According to Real
(2002) and other authors, men have not done
the work to claim their wholeness and learn
the skills of being relational. They still
expect that the relationship will work the
same way it did in their family, and they can
stay disconnected and unemotional. In
general, most authors believe that this will
not be acceptable in present day
relationships. Women are looking for
vulnerability, expressiveness and
relationality. Regardless of who you are, it
is not unmanly to listen to your
partner and give them more of what they
want (Real, 2002).
So what does it
take?
According to
the Relational Life Model, it takes
learning several skills. Additionally, it is
understanding that relationships go through
cycles of harmony, disharmony and repair if
they are to stay alive and dynamic. In
general, most relationships don't know the
skills of how to do the repair and so there
is just an ever increasing sense of
disharmony and dissatisfaction. As a result
of the lack of skills to create repair, most
relationships end up in an ongoing cycle of
control, revenge and ultimately resignation.
Once in the resignation state, the
relationship is headed for disaster if new
skills and interventions are not learned and
practiced.
Lastly
Terrence Real
developed the RLT model. He has two
outstanding books available that describe the
impact of society, models we have had for
relationship, and what we need to interact in
relationship today. His books speak directly
to heterosexual relationships and are: How
Can I Get Through to You, I Don't
Want To Talk About It and The New Rules of Marriage.
In RLT you
will both experience a new way to look at
communication, sources of problems and ways
to negotiate and resolve difficulties. If
you've been in couple counseling previously,
you will find this model to be significantly
different. RLT recognizes that because of our
societal rules for boys and girls, men have
not been given any skills for relating in a
relational manner. Women have not been taught
how to have an effective voice. These are the
skills you will learn in RLT, as well as a
way to look at the pattern that has not been
working for thus far.
In this model,
all couple sessions are a minimum of two
hours. Eventually, we might cut that back to
1 and 1/2 hours, but for the greatest impact
on your relationship, the two hour time slot
is necessary.
Source: Real, T.
(2002). Relationship Turnaround: Empowering
women connecting men. Relational Life
Institute.com
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Coaching
WAM!! Women As
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Dee
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3035 W. 25th Avenue, Denver, CO 80211
303-829-642
Email: marcotte@ecentral.com
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